This is a post I have been thinking about for awhile, processing it. It is the rather simple, but deep concept of "Just for Today." This means taking one goal, and working on it "just for today." An example may be "Just for Today, I will drink 8 glasses of water" or "Just for Today, I will eat a banana instead of Halloween candy."
The idea is freeing! It allows for making a different goal if need be, "Just for Tomorrow," but the beauty is that one day on top of another day on top of another day leads to several days in a row of SUCCESS!!
Whether it is a fitness-oriented goal, a nutrition goal, or something different, like "Just for Today, I will read for 30 minutes," the goals are personal, meaningful, and limitless!!
My overall goal is to develop a more consistent posting routine for this blog. So my "Just for Today" goal was to post about this technique! Mission accomplished!
Monday, November 1, 2010
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