Well, it has been awhile since I posted anything...it is amazing how time flies!! I will try to be a little better about blogging.
Maybe I should start off by mentioning my reasons to blog in the first place. First, I want to see if I can maintain this type of continuity and perhaps do it for work/money in the future. Second, I would like to establish my thoughts about health and nutrition more firmly and provide feedback to others if needed and when wanted.
Lastly, I have decided to finally jump in head first with trying out the vegan/vegetarian lifestyle. The whole mental process has been and will still be in progress for awhile, but I am starting a 21-day Vegan Kickstart today. I have tried it briefly before, but wasn't fully prepared with meals and ideas for making changes. This time, things just fell into place and I decided to give it a shot.
I do want to mention that I will NOT be super strict during this timeframe (like changing to vegan sugar or clothes or whatever). Mainly, I am avoiding all meat, dairy, eggs, and foods that are obviously not vegan (to the best of my RD food label reading skills). Just to break the mental and physiological ties to those foods. Later, I may decide to add a few things back in, but will wait to decide anything till I see what happens and how I feel!
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