As a Registered Dietitian, I find it *fun* to experiment with all sorts of recipes! I guess I would call myself a Flexitarian, picking many vegetarian recipes (not necessarily vegan), but also not turning down meat all the time.
If I am going to someone's house, and they are serving meat, I would feel rude to refuse it. Plus, if my grandma is making her delicious beef and noodles, I won't turn it down! Plus, I don't believe meat is bad (I really love the taste of a good steak!). I just know it is healthier to *focus* on fruits, vegetables, whole grains, beans/legumes and the like; then, if a little meat is there...GOOD! :-)
As a side note, I do try other *special* recipes for people with celiac disease (gluten free), food allergies, diabetes, and so on. I feel it is my responsibility to be aware of those things, so I can tell a patient what is good tasting. In my experience, that makes them more likely to give my advice a try and be happier about it!
For nutrition, I try to have a well-balanced approach. Because of that, I feel that the information and education I provide is well-received to those who are willing to listen (patients, clients, friends and family).
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